Restart: Designing a Healthy Post-Pandemic Life

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Restart: Designing a Healthy Post-Pandemic Life Customer Reviews

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• 5.0 out of 5 stars from Laura Simmons -- useful and compassionate : I have been reading this book for less than a week, and I’ve already mentioned one of its practices to my coworkers, and am pondering a blog post inspired by another. I promise you will find something in it to help you move forward both into your “next normal” and into your new normal post-pandemic (whenever it is truly behind us). For me, chapter 7 is worth the price of the book all by itself. The pandemic need not be in your rear-view mirror for this resource to be useful. It is a balm as we face more exhaustion, continued changes, ongoing disappointments, and never-ending losses. ( Reviewed in the United States on October 14, 2021 )
• 5.0 out of 5 stars from S. Adler -- , with lots to ponder plus easy to implement suggestions : ...starting with the explanation of the toilet paper hoarding phenomenon as a reaction to scarcity. I'm now realizing that this scarcity concept is why I've felt so anxious and competitive about getting my elementary school-aged kids first in line for the kids' vaccine. Reading this book has made me realize that my reactions are normal but that by recognizing them, I can tame them and weather the pandemic and return to more normal times. ( Reviewed in the United States on November 5, 2021 )
• 5.0 out of 5 stars from Dana H -- I "restarted" this weekend and haven't stopped : I picked this book up on Saturday and couldn't put it down. I especially liked that I don't have to read it in chronological order. I went straight to chapters 2 and 6. Chapter 2 gives a realistic perspective of what nearly all of us are facing right now as well as how to start preparing and working towards a post-pandemic future. Even though I have never viewed myself as tethered to devices I realized after reading chapter 6 how much I have turned to my phone and computer out of habit when I had a break instead of making healthy choices like walking or sitting quietly without a screen in front of me. HIGHLY recommend this book ( Reviewed in the United States on October 17, 2021 )
• 5.0 out of 5 stars from Asharplute -- A must read for anyone wanting to live a relationally healthy post pandemic life! : This excellent book has so much insight to offer as we process the emotional and traumatic events of the pandemic. It has helped me think and act with greater awareness and care toward both strangers and friends as “in-person” life returns. It’s bringing me hope for a brighter and healthier future of wholehearted and embodied living. The section on habits and norms was so impactful, causing me to reevaluate choices both personally and relationally. ( Reviewed in the United States on October 26, 2021 )
• 5.0 out of 5 stars from AJG -- Moving forward : What an important book. The struggle to find what works best for us in these challenging times is real. Restart provides tangible steps to move forward in this new world. A daily struggle with mental health issues has led me to search for answers to both new and re-occurring issues, exasperated by the pandemic. Doreen’s book offers ways to trudge forward when needed, find headspace during the storms, and ultimately heal from those things that work to take us down. ( Reviewed in the United States on October 18, 2021 )
• 5.0 out of 5 stars from Amazon Customer -- An Important Read : This book arrived at the right time! Doreen weaves so much hope in her new book while acknowledging the insane hardships that we have had to endure during a crazy time in life. I love the way the book is organized and how she shares explicit ways to add value to our lives and be forgiving ourselves. We've all been through it, and Dr. Doreen gets it. ( Reviewed in the United States on October 16, 2021 )
• 5.0 out of 5 stars from Taylor M -- Doreen Dodgen-Magee showcases radical love and acceptance in new book : Dr. Dodgen-Magee has done it again. The radical love and immense compassion Dodgen-Magee showcases in Restart challenged me as a reader to simply take a step back and reevaluate life in the midst of a pandemic. What was once taken for granted is finally cherished and held valuable. Dodgen-Magee’s vulnerability and insight into everyday life makes every chapter of Restart unforgettable and every page worth your time. ( Reviewed in the United States on November 19, 2021 )
• 5.0 out of 5 stars from Chromaspace -- Here’s to our ‘Restart’ : In reading, I very quickly realized the pandemic has cost me far more I than I’ve acknowledged. ‘Restart’ opened my eyes to the cumulative damage, loss, and trauma that is personal and collective. Ughh. Dr. Dodgen-Magee responds to ways Covid ravaged us by offering empathic guidance towards a healthy, embodied beginning-again. And it helped me get honest about my need for healing (and how possible that is). In continuing this necessary work, the book is thoughtfully designed with so many practical suggestions / exercises I’ll be returning to (pre-ordered from publisher). ( Reviewed in the United States on October 11, 2021 )

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